- Mar 8 12:10 AMThere's a Kir Li Molari quote in the new issue of The Inner Traveler,
that will be coming out next week, that shares this perspective:
"You suffer from what you agree to suffer from."
--- In meditationsocietyofamerica@y..., eveneon <no_reply@y...> wrote:
> --- In meditationsocietyofamerica@y..., shst777 <no_reply@y...>
> > it would be so wonderful for subconcious stress to magically just
> >go away but it does'nt,
> In my own experience I have found the opposite to be true. When I
> meditate, I become a calmer, more relaxed person, with little
> It's not a conscious decision to be more relaxed, it just happens.
> >to bring it into the knowing mind makes it worse.
> Only if you aren't accepting what is. If you are trying to change
> Just accept it then let it go. Then you'll see that things will
> get "better".
> You may want to consider if all the things that are stressing you
> are really worth so much energy. Sometimes just seeing something in
> new way will help you realize that things aren't as bad as you may
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