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18537Re: hi need some advice (for fasting)

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  • tapan chowdhury
    Jan 20, 2013
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      Fasting has got many benefits.First of all you are giving a respite to digestive system which seldom gets rest.Mentally you achieve that feat you can survive without food and water
      for a certain duration minimum 12 hours (standard time) .While fasting you dont feel like to talk unessential and your physical urge diminishes.
      Most importantly your mind become sharp and you can concentrate better.
      Tapan M Chowdhury
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