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18446Re: [Meditation Society of America] Knowing What We Chatter About

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  • ddaccounting@sbcglobal.net
    Oct 11, 2012
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      thank you... simple yet profund ;)

      Patricia Valle


      --- On Mon, 10/8/12, medit8ionsociety <no_reply@yahoogroups.com> wrote:

      From: medit8ionsociety <no_reply@yahoogroups.com>
      Subject: [Meditation Society of America] Knowing What We Chatter About
      To: meditationsocietyofamerica@yahoogroups.com
      Date: Monday, October 8, 2012, 5:48 PM

       
      In this moment there are sounds. Listen.
      In this moment there are smells. Sniff.
      In this moment there are contacts. Touch.
      In this moment there are flavors. Taste.
      In this moment there are sights. See.
      In this moment there are feelings. Feel.
      In this moment, there are thoughts. Think.
      In this moment, without any inner or outer comment, BE.

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