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18411Re: Don’t Just Daydream

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  • walto
    Sep 2 6:07 AM
      What a nice passage. Did you write that, Bob? It's really beautiful. Thanks.


      --- In meditationsocietyofamerica@yahoogroups.com, medit8ionsociety <no_reply@...> wrote:
      > Use today for your evolution in consciousness,
      > moment to moment to moment. Witness life silently,
      > intently intensely focused without commentary.
      > No judging, no comparing, no emotional swinging.
      > There will be thoughts flowing by. Let them flow
      > and let them go. Tolerate silence within and without.
      > Aware of your peace being interrupted, just say
      > "Oh well" and reboot to serenity mode. Sing, pray,
      > dance, moving quietly inwardly in any activity.
      > Just as you would let your pet play on a leash,
      > allow your mind to go here and there, but not play
      > in the thorn bushes or the mud. And if it gets stuck
      > or dirty, pluck the thorn out and wash it clean.
      > Hold the leash effortlessly but tightly. This is
      > called Self-control.
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