18411Re: Dont Just Daydream
- Sep 2 6:07 AMWhat a nice passage. Did you write that, Bob? It's really beautiful. Thanks.
--- In email@example.com, medit8ionsociety <no_reply@...> wrote:
> Use today for your evolution in consciousness,
> moment to moment to moment. Witness life silently,
> intently intensely focused without commentary.
> No judging, no comparing, no emotional swinging.
> There will be thoughts flowing by. Let them flow
> and let them go. Tolerate silence within and without.
> Aware of your peace being interrupted, just say
> "Oh well" and reboot to serenity mode. Sing, pray,
> dance, moving quietly inwardly in any activity.
> Just as you would let your pet play on a leash,
> allow your mind to go here and there, but not play
> in the thorn bushes or the mud. And if it gets stuck
> or dirty, pluck the thorn out and wash it clean.
> Hold the leash effortlessly but tightly. This is
> called Self-control.
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