18367Re: Breathing from the pelvis and benafits
- Jul 25, 2012"candace_day@..." <candace_day@...> wrote:
>called(the acurate termonology for it) and what
> what is the name from reathing from the pelvis
are the benafits
>"Pelvic breathing" is associated in the Kundalini Yoga
tradition with the 1st and 2nd Chakras, which are
situated in the pelvic and lower abdomen area. You've asked before about Kundalini influenced methods and as pointed out
before, their potential benefits are depending on
whether you are available to receive them and the quality
of the source they are coming from. I have no doubt that
they, like all pranayama (breathing) techniques, can
lift one out of the unconscious rote-like unaware state
as well as bring one towards greater physical, mental
and emotional health.
I wish you well.
Peace and blessings,
"Every breath is a gift of love from above.
Fill with this love with every inhale and
send it out with every exhale."
Kir Li Molari (from our web site's Words of Wisdom section
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