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  • medit8ionsociety
    Mar 19, 2012
      Our basic state is one of purity, bliss,
      and awareness. When you were a baby you
      were in this virginal, joyous condition.
      The events of your life have caused you
      to add layers of negativity around this
      holy state to such a degree that now you
      suffer more and more and experience the
      blessed and immaculate in your life far
      too rarely. You need to add nothing to
      know the ecstasy that is your birthright.
      What will let this eternal moment of
      infinite joy reoccur is the removal of
      the obstacles to your pure energy connection.

      The first step in recovering your perfection
      is to melt away all your tension. Relax.
      Witness and feel your breath as it comes
      and goes. With every exhale, send out a
      characteristic that has caused you to be
      blind to your light. With every inhale,
      bring into your being a divine attribute
      and feel yourself being purified. Send the
      energy throughout your body, mind, and emotions.

      Exhale fear, inhale courage.
      Exhale cold-heartedness, inhale compassion.
      Exhale ignorance, inhale wisdom.
      Exhale egoism, inhale humility.
      Exhale nervousness, inhale tranquility.
      Exhale hate, inhale love.
      Exhale suffering, inhale peace.
      And on and on and on.

      Continue until you have nothing else blocking
      your glory. At the right time, your holy moment
      arrives. Then, even your affirmations are
      unnecessary. The silence that transcends all
      names and forms fills you as you realize your
      oneness with the source of all breath. Your
      consciousness fills the universe and you had
      simply forgotten this, your eternal reality.
      You awaken from the dream and live happily ever after.
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