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18129Words of Wisdom From Swami Satchidananda

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  • medit8ionsociety
    Jan 21, 2012
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      Be a Well-charged Battery

      "All movements—physical and mental—are caused
      by prana, the vital energy. The entire cosmos
      is filled with prana. During meditation a kind
      of static energy is built up because you're
      keeping your body and mind motionless, still.
      When the body and mind are active, the energy
      is discharged by all the movements. During meditation,
      when you stop the discharging, the prana continues
      to get produced. So what will happen then? It's
      like charging a battery. When there's no discharge
      from the battery and when the battery is fully
      charged it becomes a storage battery. In the same
      way, during meditation, due to the static prana,
      pressure is built up and the energy rises up, mainly
      through the spinal column. All the stored and dormant
      energy opens up the nerve centers and rises upward.
      Through meditation, you become a well-charged battery.
      Follow Swami Satchidananda on Twitter at
      twitter.com/SwSatchidananda for daily inspiration.

      "God bless you. OM Shanthi, Shanthi, Shanthi."
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