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16490Re: AFFIRMATIONS

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  • Jeff Belyea
    Jan 21, 2009
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      --- In meditationsocietyofamerica@yahoogroups.com, medit8ionsociety <no_reply@...>
      wrote:
      >
      > Meditation technique #48 on our web site,
      > Meditation Station
      > http://www.meditationsociety.com
      >
      > Our basic state is one of purity, bliss, and
      > awareness. When you were a baby you were in
      > this virginal, joyous condition. The events of
      > your life have caused you to add layers of
      > negativity around this holy state to such a
      > degree that now you suffer more and more and
      > experience the blessed and immaculate in your
      > life far too rarely. You need to add nothing
      > to know the ecstasy that is your birthright.
      > What will let this eternal moment of infinite
      > joy reoccur is the removal of the obstacles
      > to your pure energy connection.
      >
      > The first step in recovering your perfection
      > is to melt away all your tension. Relax. Witness
      > and feel your breath as it comes and goes. With
      > every exhale, send out a characteristic that has
      > caused you to be blind to your light. With every
      > inhale, bring into your being a divine attribute
      > and feel yourself being purified. Send the energy
      > throughout your body, mind, and emotions.
      >
      > Exhale fear, inhale courage.
      > Exhale cold-heartedness, inhale compassion.
      > Exhale ignorance, inhale wisdom.
      > Exhale egoism, inhale humility.
      > Exhale nervousness, inhale tranquility.
      > Exhale hate, inhale love.
      > Exhale suffering, inhale peace.
      > And on and on and on.
      >
      > Continue until you have nothing else blocking
      > your glory. At the right time, your holy moment
      > arrives. Then, even your affirmations are unnecessary.
      > The silence that transcends all names and forms fills
      > you as you realize your oneness with the source of
      > all breath. Your consciousness fills the universe
      > and you had simply forgotten this, your eternal
      > reality. You awaken from the dream and live happily
      > ever after.
      >

      Beautiful. Thanks, Bob.
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