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15766RE: [Meditation Society of America] Don't Let Stress Get the Best of You!

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  • Aideen McKenna
    Oct 24, 2007
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      After 70 years of living, during which I’ve kicked up a fair amount of horseshit without finding that it did much except what you said, I’m inclined to agree with you.  Love, & live in the now.

      Aideen

       


      From: meditationsocietyofamerica@yahoogroups.com [mailto:meditationsocietyofamerica@yahoogroups.com] On Behalf Of Jeff Belyea
      Sent: October 24, 2007 3:56 PM
      To: meditationsocietyofamerica@yahoogroups.com
      Subject: Re: [Meditation Society of America ] Don't Let Stress Get the Best of You!

       

      Freud in advertising

      Things, like psychoanalysis,
      go better with coke.

      I was referring, of course,
      to the neo-freudians who are
      big on talk it all out -
      like we are bottle that can
      only hold so many marbles.

      I'm more of the let sleeping
      dogs lie...or more sensually,
      don't kick old horseshit if
      you don't want to stink up
      your life.

      Meditation.. .on the other hand,
      has the capacity to dissolve
      old issues into the ether and
      completely take the sting out
      of old pain - both the guilt
      of the pain we inflicted, and
      the pain inflicted upon us.

      When we overcome the illusion
      of duality and come return to
      the garden of childlike delight
      in life, we rediscover an identity
      that is free of the illusory
      tale of life limited to the
      lab of concrete reality -
      absolutely pristine...again.

      Love is the answer.

      Jeff

      --- In meditationsocietyof america@yahoogro ups.com, sean tremblay
      <bethjams9@. ..> wrote:

      >
      > unless the cocain did it already
      >
      > Jeff Belyea <jeff@...> wrote: Way to go, Sean. You just
      sent
      > all the Freudians into seizure.
      >
      > --- In meditationsocietyof america@yahoogro ups.com,
      sean tremblay
      > <bethjams9@> wrote:
      > >
      > > Ball it up and cram it deep down inside of you and never discuss
      it
      > with anybody.
      > >
      > > Much <cbondnelms@ > wrote: "More than half of our
      > population suffers physically due to stress."
      > >
      > > Chronic stress can affect your body in a number of ways. It can
      > > weaken your immune system, which can cause fatigue, and that can
      > make
      > > you more susceptible to many other health issues. It's the
      snowball
      > > effect.
      > >
      > > You must find ways to manage stress before stress manages you.
      > > Whether the stress originates at the office or at home, you will
      > take
      > > it wherever you go, and when this feeling persists day after day,
      > > that is when stress becomes chronic.
      > >
      > > The good news is there are strategies to manage stress, and one
      of
      > > the best ways to do it is to learn to relax or mediate. Learn to
      > > take control of stress when you feel it taking control of you.
      > > http://www.tranquil ityisyours. com
      > >
      > > "Tranquility is Yours," offers tranquil videos to help
      guide you
      > into
      > > a meditative state. The videos help you release stress by
      enabling
      > > you to release the stress-generating thoughts that can be all
      > > consuming.
      > >
      > > You will find many stress management techniques at "Tranquility
      is
      > > Yours." Choose the one that works best for you, but do give the
      > > stress relief videos a try. You will be surprised at how quickly
      > you
      > > will begin to feel relaxed. Studies show that just 10 to 20
      minutes
      > > of quiet reflection or meditation a day can bring relief from
      > stress
      > > and increase your tolerance of the dynamic situations around you.
      > > http://www.tranquil ityisyours. com
      > >
      > > You can also try these self-help tips to reduce the stress in
      your
      > > life.
      > >
      > > *Eat right and exercise
      > > *Set realistic goals
      > > *Handle important tasks first and eliminate unessential tasks
      > > *Take a break and meditate to slow down your mind
      > > *Reduce the urge to be "perfect"
      > > *Lean to say "no"
      > > *Be flexible
      > > *Avoid excessive competition
      > > *Reduce criticism and do not stress when expectations are not met
      > > *Manage your anger
      > > *Push away negativity of any kind
      > >
      > > These tips can put you on the right road to reducing stress and
      > > decreasing the power that stress can hold over your daily life.
      > > Tranquility is Yours! Come and claim it.
      > >
      > > Find your inner peace, relax with tranquil videos and learn
      stress-
      > > reducing techniques.
      > > http://www.tranquil ityisyours. com
      > >
      > >
      > >
      > >
      > >
      > >
      > >
      > > ____________ _________ _________ _________ _________ __
      > > Do You Yahoo!?
      > > Tired of spam? Yahoo! Mail has the best spam protection around
      > > http://mail. yahoo.com
      > >
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      >
      >
      >
      >
      >
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      > Tired of spam? Yahoo! Mail has the best spam protection around
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