15243Re: Beginer meditation
- Feb 8, 2007--- In firstname.lastname@example.org, medit8ionsociety
>Greetings,I am a new member,also new to meditation,kinda. I enjoy very much the
discussions,but being older it sure seems like a lot of work to do all
the reading..lol My name is Dennis,I am 57.
I do have a question pertaining to meditation. Do any of you ever see
visions etc when you enter a certain level of relaxation? I have for
many years,but it does make it difficult to concentrate on a specific
goal of emptiness. Can someone explain these visions to me,and help me
use them to the advantage of all that is.thanks
> "bigrufedc" <rTshinanga@> wrote:like
> > Hello,
> > I have the desire to start meditation for various reasons. I would
> > to know if anyone could guide me in the mediation process. I prettyi'm
> > much dont where to start. I've read various articles about it, but
> > still not sure if i'm doing it correctly.
> > Thanks in advance for your help,
> > Rufin
> Yo Rufin,
> I suggest checking out our web site Meditation Station
> http://www.meditationsociety.com and going through
> the Beginners section, the Archives section, and the
> Concepts of Meditation section. You will find all you
> need to understand what is going on, and actual "how-to"
> instructions. When you see a technique that draws you
> to it, actually try and do it. In reality, there is no
> better way to learn about meditation than by actually
> meditating. And there is no charge for this priceless knowledge!
> I would also suggest using this discussion group to have
> any questions that come up answered, and to share your
> experiences with meditators from all over the world, from
> all traditions. Here you will find some truely Enlightened
> ones who speak from first hand experience and share
> real knowledge. You may also find what we could call
> "Buddhadeluded" ones who may spout very nice things that
> they have read or heard, but also will show their ego driven
> pretentiouness and this too can be a valuable learning tool.
> In any event, there is no better thing you can do for your
> Self than learning about and doing meditation.
> I wish you well.
> Peace and blessings,
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