15242Re: Beginer meditation
- Feb 8, 2007"bigrufedc" <rTshinanga@...> wrote:
> I have the desire to start meditation for various reasons. I would like
> to know if anyone could guide me in the mediation process. I pretty
> much dont where to start. I've read various articles about it, but i'm
> still not sure if i'm doing it correctly.
> Thanks in advance for your help,
I suggest checking out our web site Meditation Station
http://www.meditationsociety.com and going through
the Beginners section, the Archives section, and the
Concepts of Meditation section. You will find all you
need to understand what is going on, and actual "how-to"
instructions. When you see a technique that draws you
to it, actually try and do it. In reality, there is no
better way to learn about meditation than by actually
meditating. And there is no charge for this priceless knowledge!
I would also suggest using this discussion group to have
any questions that come up answered, and to share your
experiences with meditators from all over the world, from
all traditions. Here you will find some truely Enlightened
ones who speak from first hand experience and share
real knowledge. You may also find what we could call
"Buddhadeluded" ones who may spout very nice things that
they have read or heard, but also will show their ego driven
pretentiouness and this too can be a valuable learning tool.
In any event, there is no better thing you can do for your
Self than learning about and doing meditation.
I wish you well.
Peace and blessings,
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