14943The wrong kind of emptiness question
- Jun 19 5:38 AMHi,
I have found meditation to be immensely beneficial in terms of my
relationships with other people, my ability to be compassionate and
loving, and to increase my sense of personal well-being. Most of the
time my mood is much better than it used to be, and I'm regaining some
of that lost wonder of childhood.
HOWEVER, sometimes I feel that my meditating is also creating sporadic
feelings of emptiness (not the right kind) and deadness of emotion. And
although I am geberally more patient and loving than I have ever been,
when these episodes hit I can become quite irritable.
Has anybody else experienced this?
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