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14943The wrong kind of emptiness question

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  • Stephen Johnston
    Jun 19, 2006
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      I have found meditation to be immensely beneficial in terms of my
      relationships with other people, my ability to be compassionate and
      loving, and to increase my sense of personal well-being. Most of the
      time my mood is much better than it used to be, and I'm regaining some
      of that lost wonder of childhood.

      HOWEVER, sometimes I feel that my meditating is also creating sporadic
      feelings of emptiness (not the right kind) and deadness of emotion. And
      although I am geberally more patient and loving than I have ever been,
      when these episodes hit I can become quite irritable.

      Has anybody else experienced this?


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