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14404Re: [Meditation Society of America] Belly breathing

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  • medit8ionsociety
    Sep 28, 2005
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      --- In meditationsocietyofamerica@yahoogroups.com, Sandeep
      <sandeep1960@y...> wrote:
      > *Yes.
      >
      > The awareness of the gap between breaths.......which is an
      > awareness.......where there is no thought.........even the absence
      of
      > the thought "there is no thought".
      >
      > Just an impersonal witnessing presence.
      >
      >
      > And that is why the stillness between breaths.............is not
      the
      > thought " the wonderful stillness between breaths".
      > :-)
      >
      >
      >
      > Just be aware of the gap between breaths and remain there......
      >
      > ....while ........breathing goes on at it's own pace.....
      >
      > .........while .....actions happen in their own volition.....
      >
      > .....bringing in consequences which could be termed as
      > "beneficial"............or "harmful".....
      >
      > ......while.......life enfolds as it does......
      >
      >
      > .....moment to moment to moment.
      > *

      For those of you who, shall we say "See the Light",
      and would enjoy more, I just found some great Sandeep
      wisdom on the GuruRatings Lists...
      http://tinyurl.com/8mvtk

      Peace and blessings,
      Bob
      PS: I'm not totally sure this URL will work for those who
      don't belong to GR, and if not, you'll be able to see much
      more on one of the web's greatest sites, The Covenant, at:
      http://www.the-covenant.net/
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