14192Meditation and blood pressure
- Jul 8, 2005Hello Rushikant,
Thanks again for your response. I happened to read it again as it came
up on my office PC and I noticed something very profound that I had
You said that meditation helps the mind by "...allowing the Nature to
fill it with profound positivities."
Could you go further on this aspect. I understand how stilling the mind
can bring about peace. How does "Nature" fill our still minds with
I have noticed that when I do still my mind, I sometimes get very
positive thoughts, some of which are profound. For example this morning
during meditation, I appreciated a kind of happiness that comes from
making others happy. It is as if you transfer your happiness to others
and it is reflected back to you. This helps you appreciate that really
you are not separate beings.
Is this the sort of thing you were referring to?
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