107Re: Images in my mind
- Jan 10, 2002Just let the images come to you and witness them.
You don't need to try and stop them. It's just your
mind trying to distract you from your meditation
practice. You aren't doing anything wrong. All kinds of
things can pop up during meditation. The fact that you
don't think about the images and don't let them
distract you is good. I think eventually they will stop,
but even if they don't it's OK. Keep meditating. You
are doing good.
- << Previous post in topic Next post in topic >>