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10507Re: Question From Email

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  • jimmania
    Sep 8, 2003
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      Dear L,

      I lost my father too and experienced similar things to what you are going
      through...recently I have become a student at the Integral Yoga Institute in
      New York, and it has done wonders for me with both meditation and yoga. If
      youy are able to get there they have terrific programs and they have helped
      me find an inner peace that wasn't there before. In the meantime, be gentle
      and patient with yourself and don't be afraid to seek help. I wish you all the

      ~jim c.

      --- In meditationsocietyofamerica@yahoogroups.com, medit8ionsociety <
      no_reply@y...> wrote:
      > To Whom It May Concern,
      > I am a 21 year old female in desperate need to find inner peace. I
      > lost my father suddenly and unexpectedly just under 2 years ago. I
      > thought that I was "ok" with myself but recently I found that I am
      > having anxiety attacks and am very angry most of the day. I wanted to
      > know if there was a way for meditation to help me overcome my problems
      > as well as a place to take lessons. I live in the Northeastern New
      > Jersey area and wanted to know if you had any recommendations to point
      > me in the right direction.
      > Thank you very much,
      > L
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