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10438Re: Help on meditation ...

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  • manjusrilotus
    Sep 1, 2003
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      --- In meditationsocietyofamerica@yahoogroups.com,
      pvirgaonkar <no_reply@y...> wrote:
      > I have been meditating for a year now. I meditate at least 4
      days a week. I need some help.

      > 1. When I start to meditate - my upper body start to vibrate on
      its own. I can control it when I try to do so. If i do not try to
      > control the vibration, the speed increase.
      > What should i do.
      > Prashant

      There is nothing to do but to continue to meditate and surrender
      within . This is a natural unfolding and all is well. This is a
      welling up of the spiritual energies a movement of the kundalini .
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