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10429Help on meditation ...

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  • pvirgaonkar
    Aug 31, 2003
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      I have been meditating for a year now. I meditate at least 4 days a
      week. I need some help.

      1. When I start to meditate - my upper body start to vibrate on its
      own. I can control it when I try to do so. If i do not try to
      control the vibration, the speed increase.

      What should i do.

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