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1008Journal Entry-Eve

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  • eveneon
    Sep 5, 2002
      Date: September 5
      Time: 7:25
      Duration: 35minutes
      Position: Sitting in chair, eyes closed, hands resting on knees,
      palms up
      Technique: Body and breath awareness
      Variation: Chanted OM silently

      Not much to say about today's session. Mind chatter was very high,
      and my concentration was so-so. Didn't seem to really get in
      a "witnessing" space. I'm feeling kind of blah today. Slight headache
      and a little cranky.
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