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Group Description


This list is for online support and recipe exchanges for folks following Doctor John McDougall's The McDougall Plan (very low fat vegetarian).
A description of the plan can be found in our Files section and at Dr. McDougall's site at
http://www.drmcdougall.com/free_1.html



When posting recipes to the list, please be sure they adhere to The McDougall Plan's allowable foods list. That is, no added oils, eggs, dairy, etc.



Added 12/27/2006

Because not everyone who is eating the McDougall way is doing so for weight loss, please, no "diet talk." To discuss the McDougall programs and weight loss, please join our sister list:

The McDougall Weight Loss Programs Chat


We are not affiliated with Dr. John McDougall or his Santa Rosa facility in any way, just a group of people who are using his food plan to improve our health.


Discussion of other plant-strong food plans, such as those mentioned in Forks over Knives and the Engine 2 Diet(T. Collin Campbell, MD, Caldwell Esselstyn, MD, Rip Esselstyn, etc.), is allowed.





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Group Information

  • 451
  • Vegetarian
  • Feb 6, 2001
  • English

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  • This is a public group.
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