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98531

Nibbles for your 4th of July Party

Planning a parth for the Fourth? Here are a few recipes that even your non-low carb friends will love Mexicali bites 8 oz breakfast sausage or chorizo 2 tbsp
sbwertz
10:46 AM
#98531
 
98530

feet and legs swelling

After 3 straight days of hard driving (racing across tornado alley between storm fronts) between OK and CT, I found my feet and legs were badly swollen every
sbwertz
Jun 29
#98530
 
98529

Home safely after 6000 mile trip

I just got back from a 28 day, 6000 mile trip from Phoenix to CT and back. I only ate two meals in a restaurant while traveling...(breakfast, so I could use
sbwertz
Jun 29
#98529
 
98528

Re: Turkey jerky

Great idea! Michelle From: low-carb-recipe-exchange@yahoogroups.com [mailto:low-carb-recipe-exchange@yahoogroups.com] Sent: Tuesday, May 19, 2015 10:21 AM To:
Mounts, Michelle
May 27
#98528
 
98527

Re: Turkey jerky

Have you tried tojerky4u.jerkydirect.com - Your Online Wholesale Portal for Wholesale Jerky http://tojerky4u.jerkydirect.com tojerky4u.jerkydirect.com - Your
thousandoaksavon
May 20
#98527
 
98526

Turkey jerky

I'm about to start out on a trip to CT with my little motorhome and our sailboat we are giving to our son and his family. I only eat one real "meal" a
sbwertz
May 19
#98526
 
98525

That's Low Carb?! will be free on Amazon tomorrow

The ebook of my cookbook will be free on Amazon tomorrow. (If this posts twice, I apologize, It didn't show up the first time.) That's Low Carb?!: NINETY
sbwertz
May 3
#98525
 
98524

Cookbook free tomorrow (May 4)

My Low Carb cookbook will be free on Amazon tomorrow. That's Low Carb?!: NINETY Tried and True Recipes for Low Carb Diets Second Edition - Kindle edition by
sbwertz
May 3
#98524
 
98523

Re: avocados

I have made them into guacamole and frozen them before.
sbwertz
May 3
#98523
 
98522

Re: avocados

I found out yesterday that you can mash them up add tsp lemon per avocado and freeze them! MIght be an idea if you find yourself with too many to use and they
Brightfly B
May 3
#98522
 
98521

Re: Recipe Exchange - Low-Carb.com chicken and broccoli bake

Never mind Sharon. I found it. From: sbwertz@... [low-carb-recipe-exchange] Sent: ‎Monday‎, ‎April‎ ‎27‎, ‎2015 ‎8‎:‎16‎ ‎AM To:
brammerkm
May 2
#98521
 
98520

Re: Recipe Exchange - Low-Carb.com Great deal on a great book on Ama

Sharon, You shared a recipe last week (or earlier this week) from another forum; it was chicken, broccoli, spinach casserole, but I can't find it anywhere, and
brammerkm
May 2
#98520
 
98519

Great deal on a great book on Amazon

For those of you who like to do your own canning/freezing/preserving, here is a great book at about 90 percent off! Mrs. Wheelbarrow's Practical Pantry:
sbwertz
May 1
#98519
 
98518

Fw: Recipe Exchange - Low-Carb.com chicken and broccoli bake

 to you from Nana On Thursday, April 30, 2015 5:56 PM, "sbwertz@... [low-carb-recipe-exchange]" wrote:
Toni Fuller
Apr 30
#98518
 
98517

Re: chicken and broccoli bake

We have Ranch Markets here in Phoenix, and I can often get the small Hass avocados ten for a dollar!
sbwertz
Apr 30
#98517
 
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