- Explore Meditation Hello Friends, Chances are you have heard someone talking about grounding at one point or another. But what does grounding actuallyMessage 1 of 1 , Mar 1 11:40 AMView SourceExplore MeditationHello Friends,Chances are you have heard someone talking about 'grounding' at one point or another.But what does grounding actually mean?Grounding is a spiritual term, referring to centering your soul in your body, and in turn, connecting it with Mother Earth.Please click through to the Explore Meditation website to Listen to or Download this beautiful Grounding Meditation, created by Melbourne based therapist, Brad Austen.
http://www.exploremeditation.com/grounding-meditation-download/Give this amazing gift to yourself right now.
In Love and Light Dear Ones, We Explore!
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'May we live in peace without weeping. May our joy outline the lives we touch without ceasing. And may our love fill the world, angel wings tenderly beating.'