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How To Heal and Open The Heart Chakra

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  • Ash
    Source: ONE LOVE ONE HEART ONE VISION ♥ How To Heal and Open The Heart Chakra And Attract Anything You Want: Love is the most powerful force in the universe.
    Message 1 of 1 , Jul 7, 2010
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      Source: ONE LOVE ONE HEART ONE VISION

      ♥ How To Heal and Open The Heart Chakra And Attract Anything You Want:


      Love is the most powerful force in the universe.

      In fact, energy, the building block of all physical reality, is nothing but pure concentrated love.

      This love permeates every cell in every entity, but only by attuning to this can you experience it.


      Learning to vibrate with love is therefore about learning to tune in to this energy. The law of attraction states that like energy attracts like, therefore learning to open up the heart chakra and tune in to the powerful emotion and energy of love will help you manifest whatever you desire faster and easier.



      Let’s discuss how you can learn to open up the heart chakra so that you can vibrate with love and manifest what you want.

      There are many ways to open the heart chakra.

      Before you open up the heart chakra however, you may need to do some emotional clearing.

      Meditate and do some deep breath cleansing, to try and work out any emotional blockages.

      You can listen to a chakra cleansing and balancing CD.
      We recommend Chakra Suite by Steven Halpern .

      When you feel ready, simply meditate while focusing on your solar plexus or heart chakra.


      Don’t move, don’t talk, and don’t think – just focus on your solar plexus.


      There is a large chakra there which will help you to balance and begin raising energy. If nothing happens, that is fine. You may feel uncomfortable or uneasy.


      This might mean that you have something to work out.
      If you can remain in meditation and allow this to present itself to you, you can work through it
      In many cases though, emotional blocks won’t be big enough to prevent you from working with your heart chakra, and heart chakra work is also helpful for clearing past emotional blocks.


      In order open the heart chakra and vibrate with love, you need to begin seeing the beauty and perfection in everything around you.


      Spend a day treating life as though it were a big play going on around you for your benefit. Every little thing that happens, no matter how incidental, has been planned for you to see or hear or experience.

      If you can stay in this mindset for even an hour or two, you will begin to find the beauty in things, and your heart chakra may begin to tingle.



      One way to open the heart chakra to feel love is by raising energy through visualization up your spine and into your heart chakra.

      You can do this while meditating, walking, running, working, driving, or almost anywhere.
      On your in breath, visualize white energy flowing up your spine and into your heart chakra.
      On your down breath, imagine the white energy coming from above your head, down your spine, and meeting in your heart chakra.

      When you get really good at this, you will be able to be aware of both the upward and downward movements of energy simultaneously.

      This will allow you to raise energy into your heart chakra even more quickly.

      When you successfully open your heart chakra, you will begin to experience the feeling of pure, unfiltered, unrestricted love.

      The more you do this, the more easily it will come to you.
      Finally, one day you will find that you spend more time in this loving state that out of it.



      ~*~Congratulations, you are vibrating with love!~*~



      ♥ ONE LOVE ♥



      ॐ Namaste ॐ *maya*


      'May we live in peace without weeping. May our joy outline the lives we touch without ceasing. And may our love fill the world, angel wings tenderly beating.'
       
      The Universal Heart Center
       
       

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