Emotional Freedom Clears the Path to Fifth-Dimensional Consciousness By DL Zeta
Energies are strong now to bring about the clearing of residual emotions from past traumas. These residual emotions derive from past times when a challenge or rite of passage triggered deep emotions we were unable to fully understand and process at the time. When this occurs, the episode and its residual emotions enter into the fabric of our being, spinning out new versions of itself over time to provide us with new opportunities for healing and release.
Discovering Emotional Triggers
In order to clear residual emotions, you will need to examine every aspect of your present reality to discover emotional triggers. While some of your emotional triggers will date back to childhood, you can find access points through events unfolding within your present moment. If you keep unraveling the strings binding you to turbulent emotions, you will find these emotions are, at the source, wounded and suffering younger aspects of yourself. In other words, the emotional "wounding" happened at a point before you understood how the universe works – a point before you understood and accepted everything that happens to you is helping you grow and learn. Once you see this, you’re far less likely to feel injured or wounded by the events, people, or circumstances in your life.
There may have been times when you felt the actions of others a 'judgment' against you, or an indication of your self-worth. You’re likely to have recreated situations similar to your original wounding throughout your life. This makes
it possible to work with your childhood wound within the present timeframe without excavating the past to find the point of original wounding (though you may at some point choose to undertake this examination of the past as part of
your healing process).
To gain awareness of emotional wounds operating in your present moment, pay close attention to circumstances that trigger denser emotions. If it helps, carry a small notebook and note emotional triggers you observe. As you bring awareness to emotional triggers, you lessen their power over you.
Discovering Your 'Sacred' Wound
Many of your emotional triggers trace back to an emotional wound you experienced early in your life, usually by age 7 or 8, though not always. There are many different forms this wounding can take, including the death of a parent, a
severe illness or accident, a seeming abandonment or other loss. All sacred wounds have in common an emotional trauma that went into “cellular memory.”
Over the years, the essence of this sacred wound is reenergized in various situations in an unconscious attempt to gain understanding of the wound so it can be healed and released. Sometimes, a sacred wound isn't healed in a
lifetime. In this case, the essence of the wound is carried forward into the next incarnation where the wound is recreated.
If you choose to gain awareness of your original or “sacred” wound, you can begin by writing a simple autobiography of your life, touching on the emotional highs and lows. Pay close attention to events that still hold an emotional charge. These events reveal to you wounded aspects of yourself still emotionally trapped in time. You can often heal and release these aspects by shining the light of your present-moment awareness on them.
Whatever path you follow to healing is the perfect one for you. As you heal and clear your emotions, you remove any obstacles that stand in the way of fifth-dimensional consciousness.
Excerpt from The Future is Here Now: Steps to Accessing Fifth-Dimensional Consciousness By DL Zeta
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