Saturday Experiential Meditation
10am - 4pm
with Chuck Walbridge
Following the keen interest of those who attended the Experiential Meditation course, Chuck will lead a meditation practice day, guiding participants through different meditations including: the nine round breathing, Meditation on the Clarity of the Mind, the Four Mindfulness Meditation, Body of Light Meditation etc...
All are welcome! Suitable for all levels.
Suggested donation: $5 - $25
Lunch: $10 plus tax
Registration requested by March 12, especially if you are planning on having lunch.