Re: [lkhc] Re: broken bones
- View SourceWish I'd known about that. Sounds like a great idea! Keith
--- On Thu, 2/26/09, Mark <mapryor@...> wrote:
> From: Mark <mapryor@...>
> Subject: [lkhc] Re: broken bones
> To: firstname.lastname@example.org
> Date: Thursday, February 26, 2009, 5:21 PM
> I heard that Andreas Kloden used a Swiss Ball (aka Physio
> Ball) while
> riding his trainer to support his upper body while he
> rehabbed from a
> collarbone fracture. Just plop it atop the top tube and
> and drape your body on the ball while you spin away.
> I used that technique on my RevMaster when I severely
> separated my
> shoulder. Worked like a charm.