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Practice 2: Internalizing the Positive

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  • layover3@att.net
    Here is the next practice from Buddha s Brain, which we studied last week. Try it some times between now and Thursday so that we can discuss it. I have heard
    Message 1 of 1 , Jul 5 12:11 PM

    Here is the next practice from Buddha’s Brain, which we studied last week.  Try it some times between now and Thursday so that we can discuss it.  I have heard some people say that this is a good practice to get into at the end of the day, but whatever works for you!

    Cheers,

    John

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