Diet for Radiation Detoxification
- The following dietary advice is from the Idaho Observer. http://www.proliberty.com/observer/20050826.htm
I have taken the liberty of highlighting some of the material which IMHO is the most important, but I hope you will read it all. I am not an expert, but it makes a lot of sense to this devotee of Adelle Davis. As the radiation from the Fukushima disaster crosses the Pacific and contaminates the shores of the West Coast, it will become more and more necessary to take steps to protect ourselves.
May God help us all!
From the August 2005 Idaho Observer:
How to Detox Your Body of Depleted Uranium Residues, the Effects of Radiation, and Radioactive Contamination
from Radiation Detox.com
Sad but true: There are thousands of scientific references and
medical studies out there on the fact that radiation and radioactivity
can harm you yet, despite millions of dollars spent by the government to study radiation, virtually nothing is available about a detoxification
diet or nutritional supplements you might use to minimize the effects
Here’s some of the information we do know from the only book in the
world on the topic. Keep this information in the back of your mind as it may one day help save you or someone you know.
Most people are aware taking potassium iodide (KI) or potassium
iodate (KIO3) tablets will help block your thyroid gland from absorbing
radioactive iodine should there ever be a dirty bomb explosion or
nuclear power plant mishap such as the Three Mile Island incident. In
1999, another such accident happened in Tokaimura, Japan where several
individuals died from radiation exposure in a fuel processing facility.
What people don’t recognize is that potassium iodide or iodate
tablets only protect the thyroid gland and do not provide protection
from any other radiation exposure, so taking them should not give you a
false sense of security. It’s important to detox your body after
One question is, what do you do if KI or KIO3 tablets aren’t
available during an emergency? Interestingly enough, according to
research by Ken Miller, health physicist at the Hershey Medical Center,
he found that an adult could get a blocking dose of stable iodine by
painting 8 ml of a 2 percent tincture of iodine on the abdomen or
forearm (places on the body where absorption is rapid) approximately 2
hours prior to I-131 contamination. I-131 is a radioactive form of
iodine present in the fallout from above-ground atomic bomb blasts.
Potassium iodine tablets are best in cases where advance notice of
radiation exposure are possible, but if they are not available iodine
tincture is the next best thing.
External: An entirely different problem arises after you’ve been
exposed to radioactive contamination because now you have to get rid of
any radioactive particles you may have ingested through the air you
breathed, water you drank, or food you ate. Some people suggest Epsom
salts, Clorox or clay baths to remove any residues on your skin and to
leach out any heavy metals you may have absorbed.
Internal: The big worry is internal contamination. To gain some
insights into what to do, we have to turn to the story of the atomic
bombing of Nagasaki.
Diet: At the time of the atomic bombing, Tatsuichiro Akizuki, M.D.,
was Director of the Department of Internal Medicine at St. Francis’
Hospital in Nagasaki and he fed his staff and patients a strict diet of
brown rice, miso and tamari soy soup, wakame, kombu and other seaweed,
Hokkaido pumpkin, and sea salt. He also prohibited the consumption of
sugar and sweets since they suppress the immune system.
By imposing this diet on his staff and patients, no one succumbed to
radiation poisoning whereas the occupants of hospitals located much
further away from the blast incident suffered severe radiation
Much of this positive result has to do with the fact that the sea
vegetables contain substances that bind radioactive particles and escort them out of the body. This is why seaweed sales usually skyrocket after radiation disasters and why various seaweeds and algae are typically
used to treat radiation victims.
Algeas: In Chernobyl, for instance, spirulina was used to help save
many children from radiation poisoning. By taking 5 grams of spirulina a day for 45 days, the Institute of Radiation Medicine in Minsk even
proved that children on this protocol experienced enhanced immune
systems, increased T-cell counts and reduced radioactivity. Israeli
scientists have since treated Chernobyl children with doses of natural
beta carotene from Dunaliella algae and proved that it helped normalize
their blood chemistry. Chlorella algae, a known immune system builder
and heavy metal detoxifier, has also shown radioprotective effects.
Because they bind heavy metals, algae should therefore be consumed after exposure to any type of radioactive contamination.
Sodium alginate: In 1968 a group of Canadian researchers at McGill
University of Montreal, headed by Dr. Stanley Skoryna, actually set out
to devise a method to counteract the effects of nuclear fallout. The key finding from their studies was that sea vegetables contained a
polysaccharide substance, called sodium alginate, which selectively
bound radioactive strontium and eliminated it from the body.
Sodium alginate is found in many seaweeds, especially kelp, and since that time the Russians have been seriously researching the use of their own kelps from Vladivlostok, from which they have isolated the
polysaccharide U-Fucoidan, which is another radioactive detoxifier.
Miso soup: Because miso soup was so effective in helping prevent
radiation sickness, the Japanese have also done research identifying the presence of an active ingredient called zybicolin, discovered in 1972,
which acts as a binding agent to also detoxify and eliminate radioactive elements (such as strontium) and other pollutants from the body.
Black and green teas: The kelps and algaes aren’t the only natural
foods with radio-detoxifying effects. In terms of fluids to drink, black and green tea have shown radioprotective effects" whether consumed
either before or after exposure to radiation. This anti-radiation effect was observed in several Japanese studies, and studies from China also
suggest that the ingredients in tea are radioactive antagonists.
In short: After any sort of radioactive exposure you want to be
eating seaweeds and algaes along with almost any type of commercial
heavy metal chelating formula to bind radioactive particles and help
escort them out of the body. Whether you’re worried about depleted
uranium, plutonium or other isotopes, this is the wise thing to do which can possibly help, and certainly won’t hurt.
Supplements: Many nutritional supplements have been developed for the purpose of detoxifying heavy metals, most of which contain the algaes
and plant fibers and other binding substances.
The anti-radiation diet
An anti-radiation diet should focus on the following foods:
· Miso soup
· Spirulina, chlorella and the algaes (kelp, etc.)
· Brassica vegetables and high beta carotene vegetables
· Beans and lentils
· Potassium, calcium and mineral rich foods
· High nucleotide content foods to assist in cellular repair
including spirulina, chlorella, algae, yeast, sardines, liver, anchovies and mackerel
· Cod liver oil and olive oil
· Avoid sugars and sweets and wheat
· A good multivitamin/multimineral supplement
Mineral supplementation: Yet another benefit of the sea vegetables
rarely discussed is their high mineral content, which is a bonus in the
case of radioactive exposure.
Consuming natural iodine, such as in the seaweeds, helps prevent the
uptake of iodine-131 while iron inhibits the absorption of plutonium-238 and plutonium-239. Vitamin B-12 inhibits cobalt-60 uptake (used in
nuclear medicine). Zinc inhibits zinc-65 uptake and sulfur is
preventative for sulfur-35 (a product of nuclear reactors) incorporation by the body.
Since nuclear workers are potentially exposed to radioactive sulfur,
this means that workers in the atomic power industry need a higher
content of sulfur in their diet. MSM supplements provide a source of
dietary sulfur, but thiol supplements such as cysteine, lipoic acid and
glutathione serve double-duty in this area because they help detoxify
the body and attack all sorts of other health problems as well.
Ginseng: The immune system is usually hit hard after radiation
exposure, and a number of steps can be taken to help prevent
opportunistic infections after a radioactive incident. Though the full
dimensions of the protective mechanism is still unknown, Siberian
ginseng is one form of ginseng that exerts a definite radioprotective
effect and has been demonstrated to lessen the side effects of
radiation. It was widely distributed by the Soviet Union to those
exposed Chernobyl radiation and is commonly used to help cancer patients undergoing radiation therapy.
Panax ginseng has prevented hemorrhaging after radiation exposure,
prevents bone marrow death and stimulates blood cell formation, so it’s
another supplement to add to one’s protocol.
In short: Yeasts, beta glucans, bee pollen and various forms of
ginseng have all been shown to bolster the immune system after radiation incidents. In terms of radiation burns, aloe vera has a proven ability
to treat serious radiation burns and offers other radioprotective
effects, and can easily be grown in your house.
Reishi mushrooms: Consuming Reishi mushrooms is another proven way to bolster your immune system after radiation exposure and helps reduce
the damage from radiation. It’s been used to decrease radiation sickness in animals and help them recover faster after potentially deadly
Miscellaneous: The amino acid L-Glutamine can be used to help repair
the intestine in case of the gastrointestinal syndrome usually suffered
due to radiation exposure, and a variety of substances can help rebuild
blood cells to prevent hematopoietic syndrome. Those particular foods
include beet juice, liver extract, spleen extract, and shark
alkyglycerols. Most oncologists don’t know that shark liver oil, with
alkyglycerols, can help platelet counts rebound in days.
Depleted uranium is currently in the journalistic spotlight because
U.S. weapons are made from this material, and after being fired leave a
legacy of depleted uranium dust in the environment, which anyone can
absorb. Because the kidneys are usually the first organs to show
chemical damage upon uranium exposure, military manuals suggest doses or infusions of sodium bicarbonate to help alkalinize the urine if this
happens. This makes the uranyl ion less kidney-toxic and promotes
excretion of the nontoxic uranium carbonate complex.
In areas contaminated by depleted uranium dusts, it therefore makes
sense to switch to drinking slightly alkaline water and to favor a
non-acidic diet to assist in this detoxification. The heavy metal
detoxifiers mentioned previously should be part of the DU-detox diet.
Another thing you can do is use homeopathics for radiation exposure.
People commonly argue over whether homeopathics work or not, but if you
assume the position that they produce no results whatsoever then you
must also assume that they certainly won’t hurt you, which means the
only loss from using them is a few dollars. Frankly, there are countless cases and double-blind studies where homeopathic tinctures do provoke
physical healing effects in the body. Therefore they are a viable
adjunct treatment option.
One homeopathic, in particular, is URANIUM NITRICUM (nitrate of
uranium) which homeopaths suggest should be used in cases of depleted
uranium exposure or uranium poisoning. Not just soldiers or civilians
exposed to battlefield dusts, but uranium miners and radiation workers
may find it quite useful.
While we’ve discussed just a few of the many supplements and
protocols you can use to help detox the body of the lingering results of radioactive contamination, including the residues of depleted uranium,
the last thing that might be of interest is that there is a plant that
is a natural geiger counter. The spiderwort plant is so sensitive to
changes in radiation levels (its petals change color upon exposure) that it’s often used as a natural radiation detector (dosimeter), just as
they use canaries in mines as detectors of poisonous gas. Some people
like knowing that they have an ongoing monitoring system for radiation
in the environment, and this is just another tip available in "How to
Neutralize the Harmful Effects of Radiation or Radioactive Exposure."
For more information on this subject, go to www.radiationdetox.com/depleted-uranium-detox.htm
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