SCIENCE OF HEALING THROUGH BREATHING
Conducted by Dr.Dhilip Kumar
Have you ever exercised your heart & lungs on a regular basis?
Do you know the length of your life depends on the length and depth of your breath?
90% people of age 35 & above are poor breathers and this leads to many kinds of diseases. The heart and the lungs are 2 organs that nourish oxygen to every cell of the body which is the most important nutrient. Come join this 4 hours session with Dr. Dhilip to work on your heart, lungs and regulate your blood pressure & heart beat.
You will learn:
-Introduction to Pranayama and Respiratory System
-Understanding Nadis (Physic Channels) & Chakras (vital force)
-Effects of Pranayama & Asanas for Pranayama
-The Art of Inhalation, Retention, Exhalation, Lung Breathing
-Jalaneti, Nostril Cleansing
-Rhythmic Breathing (Vritti Pranayama)
-Mudras and Bandhas Level 1 (Healing with the Vital Forces)
-Delay the ageing process & enhance memory retention
-Regulate heartbeat and blood pressure - Prevent heart disease,
degeneration of the nerves & reduce pain of the muscles & nerves.
Date: 20th May 2012 (Sun) Time: 2.00pm-6.00pm
Venue: Kevala Centre
For registration, please call:
03-5636 7986 (off) or 012-287 3502