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  • Foot swelling (and all edema) is caused by capillary leakage into the tissues. Once it starts, there is a positive feedback involving the kidney that results in more swelling. There are many causes of the capillary leakage. Ned is either genetically not prone, and/or does so much hiking at elevation that his body has a strong compensation that keeps him below the threshhold level...
    Fred Brockman Jan 18
  • Fred, I don't think the ratings are a function of a single person. The ratings are a consensus-based, subjective, relative assessment...
    fred_brockman@... Apr 19, 2016
  • I stand corrected. I looked it up. The hardest climb climbed so far is a 5.15c.
    fred_brockman@... Apr 18, 2016
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  • ...b, c, or d to further refine the rating -- for example, 5.10.d is easier than 5.11a. The top rating is a 5.15a now, I believe. fred
    fred_brockman@... Apr 18, 2016
  • ...resource and contribution to medium-length hikers, especially those who have not dialed in their kits from many years of experience. fred
    fred_brockman@... Apr 3, 2016
  • sold
    fred_brockman@... Feb 14, 2016
  • ...www.wild-ideas.net/custom-bearikades/ http://www.wild-ideas.net/custom-bearikades/ ). Send replies or enquiry directly to me at fred_brockman@^$1..
    fred_brockman@... Feb 14, 2016
  • ...long as I am not calorie deficient overall), but I end up at about 100 grams/day based on my food selection (I optimize to % fat). fred
    fred_brockman@... Feb 4, 2016
  • One was sold within minutes, the other an hour or so later. I could have sold several more -- they went like hotcakes. I personally have the 900 cu in Expedition and the main advantage, in my mind (and with the food I carry), is the ability to easily go 10 days between resupplies. I once actually fit 14 days of food in it, at 3200 calories a day, but that takes a lot of planning.. fred
    fred_brockman@... Jan 23, 2016
  • that is fred_brockman at yahoo dot com ---In johnmuirtrail@^$1, wrote : A friend that lives in Japan is selling two CUSTOM 16-inch-long Bearikades. Used only once on a one-month-long...is $388 which includes $20 for cutting and shipping of custom bearikade, see http://www.wild-ideas.net/custom-bearikades/ ). Send replies or enquiry directly to me at fred_brockman@^$2..
    fred_brockman@... Jan 23, 2016