Re: [John Muir Trail] Re: Trekking Pole Study
- I did it when I was 36 and didn't notice a thing, sigh.
On Jun 30, 2010, at 5:39 PM, John Ladd <johnladd@...> wrote:
Hiking up and down Snowden in a day would give me some muscle pain if I hadn't gotten myself in shape and did it without trekking poles. It's over 1000 meters.
John Curran Ladd
1616 Castro Street
San Francisco, CA 94114-3707
On Wed, Jun 30, 2010 at 3:45 PM, heartfire144 <firstname.lastname@example.org> wrote:
This article certainly left me with more questions than answers. Was the non pole group building more muscle - this would result in the same elevated CK rates I think. Why were they all having so much pain after the hike? if they are hikers, than the climb should not have been a problem, and if they are not hikers, then maybe the non pole group will get into better shape than the pole group by building more muscle.