(US/dc) Tips for eating vegan in the workplace
- We�ve all been there: You�re trying to adopt a new personal routine, and
something stressful at work�a looming deadline, a big presentation, or a
hard-to-meet quota�makes it hard to stay on track. For those considering
adopting a vegan diet, here are some tips from Susan Levin for sticking to
it during the workday.
Stock up on easy snacks. Levin recommends keeping vegan-friendly snacks at
the ready so you�re less tempted to cheat. Whole-grain pretzels or dried
fruit stored in a resealable container are good options to keep in a desk
drawer. If you have access to a refrigerator, she suggests opting for
hummus and baby carrots.
If you�re in a hurry, it doesn�t have to be fancy. Eating vegan doesn�t
necessarily mean eating something that�s freshly prepared. Levin said that
most grocery stores, from Safeway to Whole Foods, have a wide range of
vegan frozen-food options at inexpensive prices.
Martha Stewart goes meatless
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