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Raw, Sprouted and Cooked Health Foods- Workshop in Nachlaot

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  • samanthasiegel@rocketmail.com
    Rustic Regal Presents Holistic Culinary Workshop and Regal Feast Introduction to the Basics of Raw, Sprouted, and Cooked Health Foods Come make -Sprouted
    Message 1 of 2 , Jun 12, 2013
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      Rustic Regal Presents
      Holistic Culinary Workshop and Regal Feast

      Introduction to the Basics of Raw, Sprouted, and Cooked Health Foods

      Come make
      -Sprouted Wheat Pitas
      -Pesto and techina
      -Homegrown Sprouts and Wheatgrass
      -Blended Sprouted Lentil Soup
      -Almond milk
      -Homemade vanilla extract
      -Wholesome Chocolate Chunk Cookies
      -Freshly Brewed Iced Teas
      -Popsicles and more

      Learn the secrets of how to make your food into your medicine, and how to make it taste AMAZING! Partake in a regal feast, feel great, and go home with the recipes.
      In this workshop, the myth that 'eating healthy costs alot of money' will be dispelled forever. You can thrive, and eat like royalty, on less than twenty shekels a day. For what you pay for this workshop, you will save every week for the rest of your lives, with a bonus of achieving optimal health!

      Monday June 17th: 4 p.m.- 8 p.m.
      AND
      Wednesday June 19th : 10 a.m.- 2 p.m.

      "Thank you, Samantha. I enjoyed how you carefully explained things, your enthusiasm, and just how easy and inexpensive it is to do. The Almond Milk and Pesto were especially amazing!"
      -Miriam

      "Thanks Samantha for an informative and life changing cuisine option. Your workshop was truly unique as it gave the two of us to an opportunity to absorb the herb and recipe information by interacting with you as we went along. Would recommend it to anyone seeking a healthy cuisine life style."
      -Tuvia

      200 shekels
      Maximum 3 people
      Classes in Nachlaot,few minutes walk from Machane Yehuda
      rusticregal@...
      call Samantha for details
      052 415 9714
    • samanthasiegel@rocketmail.com
      Rustic Regal Presents: Holistic Culinary Workshop and Regal Feast Introduction to the Basics of Raw, Sprouted, and Cooked Health Foods Come learn about,
      Message 2 of 2 , Jun 25, 2013
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        Rustic Regal Presents: Holistic Culinary Workshop and Regal Feast

        Introduction to the Basics of Raw, Sprouted, and Cooked Health Foods

        Come learn about, prepare, and taste...

        -Sprouted Wheat Pitas
        -Homegrown Sprouts
        -Sprouted Lentil Soup
        -Homemade pesto, techina, and chummus
        -Almond milk
        -Homemade vanilla extract
        -Gluten Free Chocolate Chunk Cookies-best recipe ever!
        -Freshly Brewed Iced Teas
        -Fresh Grape juice, yummy popsicles, and more

        Understand the benefits of sprouting, living foods, and how to stay young, healthy, and vibrant,
        Learn the secrets of how to make your food into your medicine, and how to make it taste AMAZING!
        Partake in a regal feast, feel great, and go home with the recipes.

        In this workshop, the myth that 'eating healthy costs alot of money' will be dispelled forever. You can thrive, and eat like royalty, on less than twenty shekels a day, with a bonus of achieving optimal health!

        Monday, July 1 : 3 p.m.- 7 p.m.

        and

        Wednesday, July 3 : 10 a.m.- 2 p.m.


        200 shekels
        Maximum 3 people
        Classes in Nachlaot, (Few minutes walk from Machane Yehuda)
        rusticregal@...
        call Samantha for details
        052 415 9714

        "The workshop was amazing. Samantha is so knowledgeable and explains everything clearly and in an entertaining manner. Everything I learned was a great motivator to jumpstart healthy eating in an easy and inexpensive way. Definitely worth the time and money."
        -Yechezkel


        "Thank you, Samantha. I enjoyed how you carefully explained things, your enthusiasm, and just how easy and inexpensive it is to do. The Almond Milk and Pesto were especially amazing!"
        -Miriam

        "Thanks Samantha for an informative and life changing cuisine option. Your workshop was truly unique as it gave the two of us to an opportunity to absorb the herb and recipe information by interacting with you as we went along. Would recommend it to anyone seeking a healthy cuisine life style."
        -Tuvia
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