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re: fat in dairy

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  • Batya
    and the cholesterol myth...   The body produces cholesterol, especially if you don t eat enough of it, and then it overproduces.  Stop eating yellow/hard
    Message 1 of 1 , Feb 1, 2010
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      and the cholesterol myth...
       
      The body produces cholesterol, especially if you don't eat enough of it, and then it overproduces.  Stop eating yellow/hard cheeses, which have a minimum of 18% and lots of salt and processing.  
       Instead eat/drink milk, yogurt, white cheeses of 3%.  All in all, much healthier and easier to digest.
      me-ander The Eye of the Storm the muse's pics Blog Free!

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