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and the cholesterol myth...
The body produces cholesterol, especially if you don't eat enough of it, and then it overproduces. Stop eating yellow/hard cheeses, which have a minimum of 18% and lots of salt and processing.
Instead eat/drink milk, yogurt, white cheeses of 3%. All in all, much healthier and easier to digest.me-ander The Eye of the Storm the muse's pics Blog Free!
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