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24933Re: Homemade Muesli or homemade Granola

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  • Phylis Goldman
    Nov 12, 2013
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      Healthy Homemade Granola

      Phylis Goldman

      Servings  16

       

      Times

      Prep Time : 10 min
      Cook Time : 25 min
      Ready Time : 35 min

      Ingredients

      3 cups rolled oats
      1 cup nuts of choice (slivered almonds, chopped walnuts)
      3 T. chia seeds
      ¼ cup flaxseed
      ¼  cup dark brown sugar
      ¼  cup honey
      ¼  cup oil
      ½  teaspoon salt
      1 tablespoon cinnamon
      1 tablespoon vanilla extract
      1 cup dried fruit (raisins, craisins, dried apples, apricots)

      Directions

      Preheat oven to 375 F. In a large bowl, combine oats, nuts, flaxseed and chia seeds.
      In a small pot slowly heat brown sugar, honey, oil, salt, cinnamon and vanilla together. Heat until sugar is dissolved.
      Lay granola on a large sheet pan. Sprinkle with a little water (¼ cup) and smush handfuls with your hands. Pour over oat mixture and mix well.
      Bake for 20 minutes, stirring halfway through. Remove from oven and add dried fruit. Bake for 5 minutes. After Granola is cooled off and completely dry, store in an airtight container.
       ENJOY!



      --
      "A mind is like a parachute. It doesn't work if it's not open."   Frank Zappa
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