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BollyFit Guide Training in San Jose

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  • Shobana Mani
    BollyFit is an integrated approach to health, wellness and mindfulness. BollyFit is about more than burning calories; it s more than the tedious drone of an
    Message 1 of 1 , Jan 2, 2013
    BollyFit is an integrated approach to health, wellness and mindfulness. BollyFit is about more than burning calories; it's more than the tedious drone of an exercise routine. BollyFit helps you shed weight inside AND out with an emphasis on mindfulness and being aware of one's place in the world. Happiness comes from within, so BollyFit classes utilize conscious choreography to make each session a meditative experience. Each class, you can smile while you sweat and you'll feel happier and healthier at the same time. 

    Interested in becoming a BollyFit guide? BollyFit is coming to San Jose with a Guide4Guide Workshop and Training on February 16th and 17th.

    Location: Synergy Yoga and Wellness Center, San Jose

    Early bird registration with discount until January 4th, 2013.

    For additional information, check out www.bollyfit.com or contact Shobana Mani at ssm.aum2010@...

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