2283Re: Hammock Camping 90 lbs?
- Aug 1 10:37 PMI think that's awsome you guys are making a commitment to weight
loss. Better health is certainly a added bonus to that. My problem
is more the middle. I hate ab exercises with a passion.
Any exercise tips for that all you skinny hammockers???
Jamie in AZ
--- In email@example.com, Bror8588@A... wrote:
> J Cornelius,
> Good for you! I too have a plan to lose some weight before I
tackle the AT
> next spring. I am going the opposite tack and am including high
amounts of fat
> and protein and very low carbohydrates. No bread, sugar
substitute, Lots of
> Water, and care when it comes to which vegetables I include in my
> I started ten days ago and was 284 but today I am 273. Each day
> moves down. Very encouraging.
> When I get on the trail and energy requirements increase
dramatically I will
> adjust to meet the need. "Big Red" began the AT when he weighed
345 and lost
> as he hiked but I read someone's thought that the better shape one
is in when
> they begin the less expensive the trail will be for there will be
> for stops, the trail will be completed faster, clothing size will
> dramatically changed, etc., and so I decided to start now to lose
weight rather than
> next April.
> Probably any plan to change eating habits will work as long as you
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