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1619Re: Glucosamine (was Hammock Camping AT Section Hike)

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  • Rick
    May 30, 2003
      Well, y'all got me interested in this stuff. My knee is doing better
      with rest and occasional vit I. I did a bit of an internet search on
      the subject and came up with a pretty good review article.

      As a result I went out and bought some pills tonight and took a dose
      of 1500/1200 of Glucosamine and Chondritin.

      Article I studied is here:


      The country doctor,
      Hammock hanger,
      sewing maniac,
      limping AT hiker
      --- In hammockcamping@yahoogroups.com, "Ed Speer" <info@s...> wrote:
      > Hey, that's not as expensive as I've seen--thanks for the lead; I'll
      > check that out...Ed
      > -----Original Message-----
      > From: colonelcorn76 [mailto:colonelcorn76@y...]
      > Sent: Thursday, May 29, 2003 11:36 AM
      > To: hammockcamping@yahoogroups.com
      > Subject: Re: Glucosamine (was Hammock Camping AT Section Hike)
      > --- In hammockcamping@yahoogroups.com, "Ed Speer" <info@s...> wrote:
      > > Amy, that MSM is probably better than either glucosamine or
      > chrondroitin
      > > for joints--I'd be taking it except it's very, very expensive...Ed
      > >
      > >
      > I take 1.5g of glucosamine and 1.5g of MSM everyday. It comes in a
      > combined glucosamine/MSM tablet -- 500mg of each in a tablet and I
      > take 3 each day. The mfg is Shiff (www.shiffvitamin.com) but I buy
      > them from the local BJs Warehouse. The bottle usually has 180
      > tablets (60 day supply) but my last one was 250 tablets for the
      > price -- $9.99 for the bottle which is pretty close to the price of
      > glucosamine alone. It works out to about 15 cents a day.
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