1619Re: Glucosamine (was Hammock Camping AT Section Hike)
- May 30 5:29 PMWell, y'all got me interested in this stuff. My knee is doing better
with rest and occasional vit I. I did a bit of an internet search on
the subject and came up with a pretty good review article.
As a result I went out and bought some pills tonight and took a dose
of 1500/1200 of Glucosamine and Chondritin.
Article I studied is here:
The country doctor,
limping AT hiker
--- In firstname.lastname@example.org, "Ed Speer" <info@s...> wrote:
> Hey, that's not as expensive as I've seen--thanks for the lead; I'll
> check that out...Ed
> -----Original Message-----
> From: colonelcorn76 [mailto:colonelcorn76@y...]
> Sent: Thursday, May 29, 2003 11:36 AM
> To: email@example.com
> Subject: Re: Glucosamine (was Hammock Camping AT Section Hike)
> --- In firstname.lastname@example.org, "Ed Speer" <info@s...> wrote:
> > Amy, that MSM is probably better than either glucosamine or
> > for joints--I'd be taking it except it's very, very expensive...Ed
> I take 1.5g of glucosamine and 1.5g of MSM everyday. It comes in a
> combined glucosamine/MSM tablet -- 500mg of each in a tablet and I
> take 3 each day. The mfg is Shiff (www.shiffvitamin.com) but I buy
> them from the local BJs Warehouse. The bottle usually has 180
> tablets (60 day supply) but my last one was 250 tablets for the
> price -- $9.99 for the bottle which is pretty close to the price of
> glucosamine alone. It works out to about 15 cents a day.
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