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Introduction to Meditation, 7/9/2008, 12:00 pm

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  • gfpagansmeetgroup@yahoogroups.com
    Reminder from: gfpagansmeetgroup Yahoo! Group http://groups.yahoo.com/group/gfpagansmeetgroup/cal Introduction to Meditation Wednesday July 9, 2008 12:00 pm -
    Message 1 of 2 , Jul 2, 2008
      Reminder from: gfpagansmeetgroup Yahoo! Group
      Title: Introduction to Meditation
      Date: Wednesday July 9, 2008
      Time: 12:00 pm - 1:00 pm
      Location: Great Falls Public Library
      Street: 301 2nd Ave N
      City State Zip: Great Falls MT 59401
      Phone: 406-453-0349
      Notes: Part of the Library Brown Bag Lunch Series

      Meditation is being prescribed to reduce stress, help manage such diseases as hypertension, and can build an enhanced sense of well-being. This program is a chance to experience a glimpse of its benefits firsthand. Meditation teacher Kay Trebesch will provide an overview of meditation techniques and benefits, and will guide the audience through a short practice session. Trebesch has been a practioner of Mindful Meditation for over 20 years and has studied with prominent teachers.
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