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REC--TNT Chicken Manicotti

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  • Dangerous Curves
    another TNT favorite of mine. Linda ... Title: Chicken Manicotti Categories: poultry Yield: 4 servings 3/4 c tomat juice 1 ea 1 1/4 ts Salt 1 ds pepper 1/2 ea
    Message 1 of 1 , Apr 30 4:39 PM
      another TNT favorite of mine.

      Linda


      ----- Now You're Cooking! v5.51 [Meal-Master Export Format]

      Title: Chicken Manicotti
      Categories: poultry
      Yield: 4 servings

      3/4 c tomat juice
      1 ea 1
      1/4 ts Salt
      1 ds pepper
      1/2 ea 8 oz container of cottage
      -cheese
      2 ea whole large chicken breasts;
      - skinned, boned & halved
      2 oz mozzarella cheese
      1 ea italian seasonings

      About 1 1/4 hrs prior to serving
      in a 1 quart saucepan over medium heat-heat tomato juice, garlic, salt,
      pepper, & 1/2 teaspoon italian seasoning--bring to boil reduce heat &
      simmer for 10 mins stirring occasionally.

      On cutting board, with mallet or dull edge of french knife, pound chicken
      pieces to about 1/4 inch thickness, set aside.

      In a small bowl combine cottage cheese & 1/8 tsp of italian seasoning.
      Spoon cheese mixture on to centers of breasts, leaving 1/2 inch edge all
      around From a narrow end roll each, jelly roll fashion; secure with tooth
      picks.

      In the bottom of 10 x 6 inch pan spoon 1/2 of tomato juice mixture tehn
      arrange chicken seam side down, sppon remaining tomato juice mixture over
      chicken rolls, top with mozzarella. Bake 350�F for 45 minutes or until
      chicken is tender.

      To serve remove tooth picks, spoon pan juices over chicken --makes 4
      servings

      230 calories per serving

      Contributor: Good House keeping Favorite Weight loss recipes

      Preparation Time: 1.25



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