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149319

Re: The long road to recovery

Dear Joe Thanks for the encouragement. And yes I still need/ take 5mg of hydrocortisone 3 times each day. I have been on testosterone for some 3 years now ( by
robertdavies14
8:35 AM
#149319
 
149318

Re: In need of some experience

Have you tried digestive enzymes to help with breakdown of foods? Maybe smaller doses of prog several times per day will be better tolerated. ... Hi I recently
joegrane610
6:49 AM
#149318
 
149317

Re: Template for a smooth round

Very Happy for you! May I ask if you take a multi mineral supplement also? My doctor recommends one for me on my off day cycles. If you do take one can you
Laura Voss
6:47 AM
#149317
 
149316

In need of some experience

Hi I recently bought niacinamide to lower my liver phase 1. I did an experiment and took some progesterone and in no time I experience little brain fog. So I
jimmulderij
6:46 AM
#149316
 
149315

Re: 50th round and dubious improvements: suggestions?

... *** This is quite true, progress is often to slow to notice and a person is never the same from moment to moment. So comparisons are mostly based on the
jimmulderij
6:45 AM
#149315
 
149314

Re: 50th round and dubious improvements: suggestions?

Hi Verbena, I am pretty sure I'm Celiac (Irish heritage), and therefore, I was doing a lot of harm eating wheat and other gluten.  My gut was on fire and I
R
5:55 AM
#149314
 
149313

Re: Update and temperature test results

... *** I had some success with dessicated thyroid to bring my mean temperatures each month into the normal range. It is not expensive and I found no response
brianmcblain
9:59 PM
#149313
 
149312

Re: wrong dose halfway through round

== ... Thanks Joe, I normally take 800iu of e == I definitely like the effect of 1200IU rather than 800 IU per day. My head is clearer. and about 5 grams of c
joegrane610
9:53 PM
#149312
 
149311

Re: Update

I had planned to work up my temperature data to se if I could gain any insight to help others here. Then with Martin's post today, I realized I have 4 years of
brianmcblain
9:41 PM
#149311
 
149310

Template for a smooth round

I am providing insight via my private diary below, in order to help those searching for any pointers during this journey. I would preface this by saying that I
chelationsoldier
8:40 PM
#149310
 
149309

Re: wrong dose halfway through round

Thanks Joe, I normally take 800iu of e and about 5 grams of c each day. How much extra do you take before your last chelator dose? Also I forgot to ask, I
nataliemeehan78
8:14 PM
#149309
 
149308

Re: wrong dose halfway through round

I just use 1 extra dose of only DMSA at the end of my rounds for mop up. I've done so for years. I notice the difference when I have to end the round early
joegrane610
7:40 PM
#149308
 
149307

Re: wrong dose halfway through round

Thanks Joe I will stay on the higher dose and see how it goes. I've been doing 72 hour rounds of ALA and DMSA then continuing with the DMSA alone for 12 hours
nataliemeehan78
7:34 PM
#149307
 
149306

Re: wrong dose halfway through round

Hi Natalie, I'll share a few thoughts from my years of detox. The difference in dose does not seem to be huge; however, from my experience I could certainly
joegrane610
6:55 PM
#149306
 
149305

wrong dose halfway through round

Hi everyone, I am hoping to get some advice fairly quickly as I'm not sure how much to take for the next round. I'm 24 hours into the 25th round. I normally
nataliemeehan78
6:46 PM
#149305
 
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