DR. EICKHOLT'S TALK
At our meeting in March, Dr. John Eickholt told us about the training programs that he has developed using cognitive behavioral therapy. There are two separate programs"Conquering Insomnia Through CBT and Mental Training" and "Managing Chronic Pain Through CBT and Mental Training". Both are conducted at his offices at 7811 Flint Rd. in Worthington. They are six-week programs where the patient works one on one with a trainer. Each session is two hours long. There is a manual that accompanies the training and homework given which includes practicing relaxation twice a day. Most insurance companies at least partially cover this kind of therapy.
Dr. Eickholt spoke of how the programs have helped people with many different types of problems including those with insomnia, sleep apnea and headaches.
More information is available at www.nbsempowers.com or at 614-EMPOWER (614-367-6937).