Does anyone use SAD lights? Are they effective? Where did you get yours, from a sleep doctor or light company? Does Medicare or Medicaid cover them?
I am having one of the worst winters with no sunlight and am waking up every few hours with back and neck pain. I just started using a Bi-pap machine for sleep apnea and am getting headaches every morning.
Does anyone else have a seasonal affective disorder?
Also when does this group have it's meetings? I thought there was one in January, did I miss it already?
Are there many group members that participate, do you have speakers come in or do members talk to each other for support only.
Would appreciate any answers someone might be able to provide me!
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