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Canada: the Heart and Stroke Foundation says...

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  • Christopher Miller
    A warrning about car dependence from Heart and Stroke Foundation, from today s CBC news site: http://www.cbc.ca/story/science/national/2005/02/10/heart-
    Message 1 of 1 , Feb 12, 2005
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      A warrning about car dependence from Heart and Stroke Foundation, from
      today's CBC news site:

      http://www.cbc.ca/story/science/national/2005/02/10/heart-
      stroke050210.html

      The text:

      Cars killing suburban dwellers, heart foundation says
      Last Updated Thu, 10 Feb 2005 17:25:16 EST
      CBC News

      TORONTO - Cars are killing Canadians, and it's not the accidents, the
      Heart and Stroke Foundation said Thursday.

      The problem is that suburban and rural dwellers are much more likely
      to drive everywhere, and that means they have a higher chance of being
      obese or overweight, the health lobby group said. Excess weight
      increases the chance of heart problems.


      ----------


      Surburban car culture can be unhealthy.

      � INDEPTH: Phys-ed

      "The evidence is conclusive: our car-dependent habits are killing us,"
      foundation spokesperson Dr. Anthony Graham said in a news release.

      "Simply put, the suburban dream has gone sour," the foundation said in
      its annual report card.

      For the second year in a row, it's targeting obesity. Last year, the
      focus was on food consumption; this year, the group is going after
      Canadians' reluctance to exercise.

      � FROM FEB. 10, 2004: Heart foundation urges action to cut fat

      The foundation's first study of urban versus non-urban living shows
      that car-dependent Canadians are more sedentary and at increased risk
      of being overweight or obese.

      The group's research shows that city-dwellers are much more likely to
      walk or bike to work or to do their shopping.

      "It kind of comes to the fact that if you're a long way form where you
      want to go, you're unlikely to take your bike or walk," said Dr. Todd
      Anderson, a cardiologist in Calgary. "You're going to take your car."

      Each kilometre walked in a day reduces the risk of becoming obese by
      nearly five per cent, while each hour in the car increases the chance
      of obesity by six per cent, the foundation said.

      � FROM SEPT. 10, 2003: Suburban car culture contributing to
      obesity: studies

      � FROM SEPT. 6, 2002: One hour of exercise a day - new dietary
      guideline

      "Research has demonstrated that routine physical activity is one factor
      that can be linked to the lower rate of obesity observed in major urban
      centres," Graham said.

      The foundation advocates a minimum of 30 minutes a day of physical
      activity.

      It called on all levels of government to put more money into projects
      such as walking trails and bike paths, and it asked municipalities to
      encourage developments where people can walk or bike to stores and
      other services.

      ++++++++++++++++++++++++++++++++++++++++++++

      (Much) more on this at the Heart and Stroke Foundation's website:

      http://ww1.heartandstroke.ca/Page.asp?PageID=24



      Christopher Miller
      Washington, DC/Mount Rainier, Maryland
      USA

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