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Walking and the brain

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  • Richard Risemberg
    How exercise can slow or reverse normal brain decline: http://tinyurl.com/7mrespv Walking, or any other aerobic exercise, such as cycling or running.
    Message 1 of 1 , Apr 21 10:05 AM
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      How exercise can slow or reverse "normal" brain decline:

      http://tinyurl.com/7mrespv

      Walking, or any other aerobic exercise, such as cycling or running.
      Possibly weights too, but that wasn't studied.

      But walking and cycling can reverse the decline of cities as well....

      RR
      --
      Richard Risemberg
      http://www.bicyclefixation.com
      http://www.SustainableCityNews.com
      http://www.rickrise.com








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