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Gainer yg paling bagus

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  • doni himawan
    Teman-teman, saya mau minta pendapat nih. Saya lagi pengen bulking. Menurut pengalaman teman-teman Gainer keluaran apa ya & jenis yg mana yg paling bagus dan
    Message 1 of 81 , Sep 22, 2010
      Teman-teman, saya mau minta pendapat nih. Saya lagi pengen bulking. Menurut pengalaman teman-teman Gainer keluaran apa ya & jenis yg mana yg paling bagus dan cepat bikin otot gede?















      Thks buat jawabannya



      [Non-text portions of this message have been removed]
    • haydo3300@gmail.com
      31217678 ikut Sent from my BlackBerry® via Smart 1x / EVDO Network. Smart.Hebat.Hemat. ... From: zamroni07@yahoo.com Sender: binaraga@yahoogroups.com Date:
      Message 81 of 81 , Dec 14, 2012
        31217678 ikut
        Sent from my BlackBerry® via Smart 1x / EVDO Network. Smart.Hebat.Hemat.

        -----Original Message-----
        From: zamroni07@...
        Sender: binaraga@yahoogroups.com
        Date: Fri, 14 Dec 2012 08:29:50
        To: <binaraga@yahoogroups.com>
        Reply-To: binaraga@yahoogroups.com
        Subject: Re: [www.binaraga.net] Grup di BB

        Ikut dong 292cee5c
        Powered by Telkomsel BlackBerry®

        -----Original Message-----
        From: effans26@...
        Sender: binaraga@yahoogroups.com
        Date: Thu, 22 Nov 2012 04:27:10
        To: <binaraga@yahoogroups.com>
        Reply-To: binaraga@yahoogroups.com
        Subject: Re: [www.binaraga.net] Grup di BB

        Ikut juga bro 32846657
        Send from my BlueKutuX®

        -----Original Message-----
        From: "yuliustedjo" <yuliustedjo@...>
        Sender: binaraga@yahoogroups.com
        Date: Tue, 13 Nov 2012 04:30:57
        To: <binaraga@yahoogroups.com>
        Reply-To: binaraga@yahoogroups.com
        Subject: Re: [www.binaraga.net] Grup di BB

        bro2 baru baca nih, ikutan join dunk, tolong di add yahw 2837a8d5. mw ikut kongko nih bro d forum

        --- In binaraga@yahoogroups.com, Komang Budinata <dinata02@...> wrote:
        >
        > ikutan juga
        > 22B210e1
        >
        > Trims
        >
        > Komang
        >
        >
        >
        >
        >
        > ________________________________
        > From: "lianjohan@..." <lianjohan@...>
        > To: binaraga@yahoogroups.com
        > Sent: Sat, November 20, 2010 5:02:06 PM
        > Subject:Re: [www.binaraga.net] Grup di BB
        >
        >
        > Ikutaaan.......
        > Pin 21f18c41
        > Txss
        > Powered by Telkomsel BlackBerry®
        >
        > -----Original Message-----
        > From: naveed.putra.abitama@...
        > Sender: binaraga@yahoogroups.com
        > Date: Sat, 20 Nov 2010 03:29:13
        > To: <binaraga@yahoogroups.com>
        > Reply-To: binaraga@yahoogroups.com
        > Subject: Re: [www.binaraga.net] Grup di BB
        >
        > Melu om....pin:30DC3A1D
        > Sent from my BlackBerry®
        > powered by Sinyal Kuat INDOSAT
        >
        > -----Original Message-----
        > From: "Bambang Widjaja" <bb_widjaja@...>
        > Sender: binaraga@yahoogroups.com
        > Date: Fri, 19 Nov 2010 04:26:20
        > To: <binaraga@yahoogroups.com>
        > Reply-To: binaraga@yahoogroups.com
        > Subject: Re: [www.binaraga.net] Grup di BB
        >
        > Pin 215654F1
        >
        > +628124115678
        > BlackBerry®
        >
        > -----Original Message-----
        > From: agus purwanto <gauss_purwanto@...>
        > Sender: binaraga@yahoogroups.com
        > Date: Thu, 18 Nov 2010 17:41:01
        > To: <binaraga@yahoogroups.com>
        > Reply-To: binaraga@yahoogroups.com
        > Subject: Re: [www.binaraga.net] Grup di BB
        >
        > Aku jg ikut PIn 20E36A19
        >
        > thanks
        >
        >
        > --- On Thu, 18/11/10, teddyrev@... <teddyrev@...> wrote:
        >
        >
        > From: teddyrev@... <teddyrev@...>
        > Subject: Re: [www.binaraga.net] Grup di BB
        > To: binaraga@yahoogroups.com
        > Date: Thursday, 18 November, 2010, 10:21 AM
        >
        >
        >
        >
        >
        >
        > pin:2174F0F4
        >
        > Powered by Telkomsel BlackBerry®
        >
        > -----Original Message-----
        > From: akbar_ali2787@...
        > Sender: binaraga@yahoogroups.com
        > Date: Thu, 18 Nov 2010 02:53:08
        > To: <binaraga@yahoogroups.com>
        > Reply-To: binaraga@yahoogroups.com
        > Subject: Re: [www.binaraga.net] Grup di BB
        >
        > My pin 227476C4
        > Powered by Telkomsel BlackBerry®
        >
        > -----Original Message-----
        > From: wndy_ganteng@...
        > Sender: binaraga@yahoogroups.com
        > Date: Mon, 15 Nov 2010 04:49:41
        > To: <binaraga@yahoogroups.com>
        > Reply-To: binaraga@yahoogroups.com
        > Subject: Re: [www.binaraga.net] Grup di BB
        >
        > Saya juga, 224 955 9C
        >
        > Regards,
        > Ws
        > Sent from BlackBerry® on 3
        >
        > -----Original Message-----
        > From: rino1209@...
        > Sender: binaraga@yahoogroups.com
        > Date: Sat, 13 Nov 2010 07:31:33
        > To: <binaraga@yahoogroups.com>
        > Reply-To: binaraga@yahoogroups.com
        > Subject: [www.binaraga.net] Grup di BB
        >
        > Dear All,
        >
        > Ada grup binaraga di bb gak?
        > Ikutan donk..
        > Please add me : pin:21D5C76C
        >
        > •-̶̶•̸Ϟ•̸ °•·· τнäиκ чöü ··•° •̸Ϟ•̸-̶•
        >
        > Salam
        > Powered by Telkomsel BlackBerry®
        >
        > -----Original Message-----
        > From: max bryan <maximillianbryan@...>
        > Sender: binaraga@yahoogroups.com
        > Date: Fri, 12 Nov 2010 20:43:30
        > To: <binaraga@yahoogroups.com>
        > Reply-To: binaraga@yahoogroups.com
        > Subject: Re: Bls: [www.binaraga.net] Gainer yg paling bagus
        >
        > Perlu diingat kalau weight gainer itu tidak sama dengan muscle builder.
        > Bisa dilihat dari perbandingan kandungan karbohidrat dengan protein.
        > Kalau protein lebih banyak berarti muscle builder. Kalau karbohidrat lebih
        > banyak berarti weight gainer.
        > Pemakaian nama gainer itu hanya brand saja karena diasumsikan para pengguna
        > produk itu binaragawan.
        > Jadi kalau mau nambah massa otot pakai whey protein biasa aja.
        >
        > Kalau masalah perbedaan harga itu cuma mahal di merk. Mungkin kualitasnya lebih
        > bagus. Mungkin loh... :P
        >
        >
        >
        >
        >
        > ________________________________
        > From: Huang Kasing <huang.ka.sing@...>
        > To: binaraga@yahoogroups.com
        > Sent: Sat, 13 November, 2010 0:44:40
        > Subject:Re: Bls: [www.binaraga.net] Gainer yg paling bagus
        >
        >
        > ada gak ya gainer yang kandungan lemak nya rendah? buat menambah massa
        > otot agar lebih tebal dikit.
        >
        > mengapa perbedaan harga antara protein dari optimun nutrition dengan
        > ultimate begitu jauh selisih nya???
        >
        > thanks
        >
        > Pada tanggal 05/10/10, shirot_bpp@... <shirot_bpp@...> menulis:
        > > Semuanya bagus..tergantung kita, effektif ga kita latiannya..
        > > Sent from my BlackBerry® smartphone from Sinyal Bagus XL, Nyambung
        > > Teruuusss...!
        > >
        > > -----Original Message-----
        > > From: wndy_ganteng@...
        > > Sender: binaraga@yahoogroups.com
        > > Date: Tue, 5 Oct 2010 06:06:25
        > > To: <binaraga@yahoogroups.com>
        > > Reply-To: binaraga@yahoogroups.com
        > > Subject: Re: Bls: [www.binaraga.net] Gainer yg paling bagus
        > >
        > > For beginner , pake muscle juice bagus koq, saya naik 8 kilo pake itu..
        >
        > > Sekarang pakai yang isomass extreme gainer , malah baru naik 2 kg.. :D
        >
        > >
        >
        > > Sent from BlackBerry® on 3
        >
        > >
        >
        > > -----Original Message-----
        >
        > > From: Alfin Cahyadi <alfin_46@...>
        >
        > > Sender: binaraga@yahoogroups.com
        >
        > > Date: Tue, 5 Oct 2010 08:32:13
        >
        > > To: <binaraga@yahoogroups.com>
        >
        > > Reply-To: binaraga@yahoogroups.com
        >
        > > Subject: Bls: [www.binaraga.net] Gainer yg paling bagus
        >
        > >
        >
        > > coba xtreem gainer nya ultimate deh..
        >
        > >
        >
        > > Pada Kam, 23 Sep 2010 09:51 ICT doni himawan menulis:
        >
        > >
        >
        > >>Teman-teman, saya mau minta pendapat nih. Saya lagi pengen bulking. Menurut
        > >> pengalaman teman-teman Gainer keluaran apa ya & jenis yg mana yg paling
        > >> bagus dan cepat bikin otot gede?
        >
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        > >>Thks buat jawabannya
        >
        > >>
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