Reminder.the Iowa Games 20K TT is tonight (Friday, July 15), first rider
off at 5:30P. Here is a link to the site
registration will be accepted until 5 p.m. Cost is $30.
The Iowa Games Road Race is Sunday AM (July 17), staging at the Boone and
Scenic Valley Railway station. Here is a link to the site:
registration will be accepted until 7:30A Sunday morning; cost is $30.. Two
lappers roll out at 8A, Two lap tandems at 8:05A, and 1 lappers roll out at
8:15A. Race is chip timed, center line rule in effect throughout the
course. No aero bars.
Peaks Coaching Group <http://www.peakscoachinggroup.com/
USA Cycling Level 1 Coach
MS Exercise Science, NSCA-CSCS
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