4103just for today
- Oct 18, 2013
JUST FOR TODAY, I will live through this day only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all of my problems at once. I know that I can do something for 24 hours that would overwhelm me if I had to keep it up for a lifetime.
JUST FOR TODAY, I will be happy. I will not dwell on thoughts that depress me. If my mind fills with clouds, I will chase them away and fill it with sunshine.
JUST FOR TODAY, I will accept what is. I will face reality. I will correct those things I can correct and accept those I cannot.
JUST FOR TODAY, I will improve my mind. I will read something that requires effort, thought and concentration. I will not be a mental loafer.
JUST FOR TODAY, I will make a conscious effort to be agreeable. I will be kind and courteous to those who cross my path, and I'll not speak ill of others. I will improve my appearance, speak softly, and not interrupt when someone else is talking.
JUST FOR TODAY, I will refrain from improving anybody but myself.
JUST FOR TODAY, I will do something positive to improve my health. If I'm a smoker, I'll quit. If I am overweight, I will eat healthfully - if only just for today. And not only that, I will get off the couch and take a brisk walk, even if it's only around the block.
JUST FOR TODAY, I will gather the courage to do what is right and take responsibility for my own actions.
Kim ATP ® Reiki Master
Kim's School of Dance
Yoga by Kim
The only angel rule is, you must ask!
THE FOUR AGREEMENTS
1.Be impeccable with your word
2. Don’t take anything personally
3. Don’t make assumptions
4. Always do your best
September 15 Strongsville City Jazz at Strongsville Art in the Park
September 14 15 16 Strongsville Friends Booksale
October 12-13 2013 Universal Life Expo
November 2, 2013 North Royalton Health Expo
December 8 Holiday Boutique North Royalton
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