Yoga for Youngsters
"Yoga is an ancient wisdom for a healthier, happier and more peaceful way of living that ultimately leads to the union with the Self.Yoga is not merely a form of exercise for the body, but a path towards total harmony of body, mind and spirit.
Yoga brings the mind to the present moment, improving clarity, and alertness in the mind.The mind becomes peaceful.The yogasnas and meditation help the mind to effortlessly transcend the negativity and easily experience the exhilarating life force."
Committed to bring this supreme knowledge to children and youngsters, Punarnavaha open learning space is initiating special Yoga sessions for Youngsters, for the age group 6 years to 20 years. The trainer specializes in therapeutic yoga and sports.
The weekly sessions will be begin from 6th January, Thursday, 5:30pm to 6:30 pm at Punarnavaha. Details Attached.
Please call and confirm your registrations before Thursday. 98222023265,985011226
Do share the information with anyone who will be interested.
Punarnavaha Open Learning Space