10Long Training Runs
- Jun 12, 2000Hi All,
I would just like to get a sense of what other AC runners are doing
for their long runs. Living in Hawaii there are only a few active
Ultrarunners and it would be nice to hear what others on the mainland
are doing. I have been, and still am running with two fine
ultrarunners (akabill Molmen and Greg Pirkl)and our weekend routine
puts us on the trail for 20-40 miles (4-8) each and every weekend.
The long runs in the past have gotten us all in excellent shape, but
one has to wonder if we are doing too much. We recover fine and are
raring to go the next weekend. Thanks for any input.
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